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katguy

i just did...

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View Postthe P90X Abb Rippers workout

 

I kept up... barely. upck.gif

 

those guys are beasts! i guess thats what i get for gettin lazy.

 

 

^^^^^^

 

Now that kinda makes me feel good! I did it this morning after a spin on the indoor cycle trainer and those hammer-twists at the very end made me wanna puke!

 

I like the Core Synergetics tape from P90X...

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View Post^^^^^^

 

Now that kinda makes me feel good! I did it this morning after a spin on the indoor cycle trainer and those hammer-twists at the very end made me wanna puke!

 

I like the Core Synergetics tape from P90X...

 

i was havin fun with the hammer twists. it was those damn bicycles and hip raiser things that made my gut turn... and i used to bicycles all day long during PT.

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