Hit a joint in Warren on the way home from URI. They had a paella special. Also a corned beef and cabbage one, obviously. I got the paella and the couple next to be got both. Asked them if they knew what the peripheral cultural connection between paella and corned beef and cabbage was. They didn’t know. Do you?
I had a young kid spot me the other day. More just needed a lift off. I get two clean reps and he’s like “ you could have gotten two more”. I said “ kid, I’m 47, I don’t need those last two reps anymore”. He looks at me all dumbfounded “you’re 47!!”
made my freaking day. lol.
I’m just starting there now. I don’t touch a weight for a half hour. Sucks because it means I’m there for well over an hour when I used to be able to be out of there in 45 minutes.
Took the last two days off from the gym hoping it would help but it hasn’t. That’s my problem though I kept working out. Your lower back is the transition point for everything.