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Patrick9915

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Man, lots of changes going on. I've dropped a lot of weight. I've cut back on my soda intake and increased my water intake. I also drink more fruit/vegetable juice. I've cut back on the junk food and the portions I eat. The best part is I don't even keep track of my calorie intake. I still eat what I enjoy, just not as much of it. I'm even thinking about joining a gym.

 

I think that's where most people fail and where I failed before. They think they have to stick to salad and raw fruit or some other diet. They can't have fun. You can eat a slice of pizza or two. You can't eat half a pizza in a sitting though. Even if you do slip up, it's just a slip up and not a reason to give up.

 

Things are so wonderful now.

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Lol

"The toothless, braindead, *********, geriatric mouthbreathers around here love their "safe space". It is the only place in the world where they feel like winners, the gracious thing to do, would be to let them enjoy their delusional reality."

-Numbnuts

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Soda is for undiciplined fatbodies. .

The village, which had stood for maybe 1,000 years, didn't know we were coming that day. If they had, they would have run. boB was at the eye of our rage. And through him, our Captain Ahab. He would set things right again. That day, we loved him.

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Thank you kind sir :beers:

I end a lot of my sentences with "just saying" because ending the sentence with "DUMB ASS" would probably be considered offensive!
Never get jealous when you see your ex with someone else, remember that you were taught to give your used toys to the less fortunate!
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Quote:

Originally Posted by Patrick9915 View Post

Man, lots of changes going on. I've dropped a lot of weight. I've cut back on my soda intake and increased my water intake. I also drink more fruit/vegetable juice. I've cut back on the junk food and the portions I eat. The best part is I don't even keep track of my calorie intake. I still eat what I enjoy, just not as much of it. I'm even thinking about joining a gym.

I think that's where most people fail and where I failed before. They think they have to stick to salad and raw fruit or some other diet. They can't have fun. You can eat a slice of pizza or two. You can't eat half a pizza in a sitting though. Even if you do slip up, it's just a slip up and not a reason to give up.

Things are so wonderful now.



That's what Marie Osmond said.


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you can do it

more focus is needed

 

 

MOAR PIE

"The toothless, braindead, *********, geriatric mouthbreathers around here love their "safe space". It is the only place in the world where they feel like winners, the gracious thing to do, would be to let them enjoy their delusional reality."

-Numbnuts

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Which is worse? Healthy fake Pat or fatbody fake Pat?

"The toothless, braindead, *********, geriatric mouthbreathers around here love their "safe space". It is the only place in the world where they feel like winners, the gracious thing to do, would be to let them enjoy their delusional reality."

-Numbnuts

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Healthy or fake a rat is a rat.

The village, which had stood for maybe 1,000 years, didn't know we were coming that day. If they had, they would have run. boB was at the eye of our rage. And through him, our Captain Ahab. He would set things right again. That day, we loved him.

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